Started the liquid diet today. It is honestly a challenge, but trying real hard to keep myself distracted from food and the kitchen. So far, I am doing okay. I feel better after I drink my JuicePlus Complete protein drinks. At least those fill me up a little and I am some getting good nutrition. I am trying some juices, POM for one...VERY expensive, but good. I am on a liquid diet for 10 days. That in itself should get the weight loss rolling shouldn't it? I have made it 11 hours so far LOL. I want to work out, but feel really tired. Guess it makes sense since I am not getting alot of calories. I am going to at least go for a walk though. I have not worked out with my trainer for almost 2 weeks now, due to a shoulder/chest injury. That has set me back a little bit, never thought I would miss working out so bad. Can't wait to get going again. We are getting some workout equipment so we can work out at home. Have done that many times in the past, all with good intention of course, but REALLY plan to use it this time!
Peace and Health,
Melissa
No comments:
Post a Comment